All methods of penis enlargement can be roughly divided into two categories: plastic surgery as the most radical and effective method and conservative techniques for penis enlargement, which are gentler but, of course, not as effective.However, using them, it is quite possible for the penis to become larger by 2 to 5 cm in length, as well as to increase its diameter.In this article we will examine some of these methods.
The best methods of penis enlargement

Conservative, manual penile enlargement methods work by expanding the corpora cavernosa, which make up penile tissue;at the same time, its shell also stretches.Due to these effects, an increase in length and diameter occurs.
Such methods allow you to achieve the following results:
- Increase in the parameters of the penis;
- Elimination of problems with premature ejaculation;
- Strengthening of erection;
- Increased libido.
Tissue stretching exercises
One of the most effective manual methods for penis enlargement is penis stretching training, which allows you to enlarge its tissue and record the result by adapting to new parameters.
Among such methods are:
- Jelqing;
- Landing technique;
- Fastening;
- Jai-stretching;
- Pumping.
Jelqing
This is an ancient Arab method of penis enlargement, which is one of the most effective for correcting its parameters and can be easily performed at home;To perform it, you only need to use your hands.

This technique works as follows:
- Blood flow in the organs of the genitourinary system increases significantly;
- The corpora cavernosa, which make up the tissues of the penis, are filled with blood;
- New capillary networks are being created;
- As an additional effect, the general tone of the body increases, its endurance increases and the erection becomes stronger.
Enlargement of the penis during the performance of this method occurs both in length and in the abdomen.The length of the penis increases if jelqing is performed in a state of 40-60% erection;an increase in diameter occurs with an erection of 80% and above, but this option is only suitable for advanced users.This method allows you to increase the volume and length of the phallus at rest.
Jelqing can be done in two ways - wet and dry.In the first case, it is necessary to use a lubricant.
fastening
The essence of this method of penis enlargement is to capture the penis in an erect state using a clamp.The penis must be kept in this position for a certain time.This option is also only suitable for advanced users;Not recommended for beginners due to increased risk of injury.
Cable clamps, for example, from a trusted manufacturer Cable Clamps, can be used as such a clamp.This device is ideal for the clamping technique because of its shape;and also, it is convenient to connect and remove the clip.
The clamp must be fixed in several windings;To control the duration of access, you can use a timer - for example, on your mobile phone.
Foofers (sitting on dick)
This is the so-called "lazy" method of stretching the penis, similar to BTS stretching.This technique can be performed at any time of the day.Its main effect is to increase the length of the penis at rest.
The technique is as follows:
- From a sitting position you need to stand up a little;
- Then you need to grab the penis by the base of the head and pull it by hand;
- In this extended position, the phallus should be placed between the legs using the second hand;the head should be placed on the side of the hips,
- Then, you should release your hands and squeeze your hips, keeping the penis in this position;
- Keeping this position, sit carefully;
- If you feel numbness in the genitals, take a break.
By stretching the upper ligaments and ligaments of the penis, over time it will be possible to increase its length and strengthen the erection.
extender
An extender is a special device that allows you to stretch the tissue of the genital organ.To increase the length of the penis, you should wear the extender from 4 to 6 hours a day.

Extenders are divided into two types: mechanical, in which the head is held by a strap or loop, and vacuum.In both cases, to increase the length of the penis, it is necessary to gradually increase the length of the rods in the device.
By regularly using an extender, you can add about 2-3 centimeters to the length of your penis.
Increased blood circulation
The following techniques have the effect of expanding the penis due to a sharp flow of blood to the tissues of the phallus.
PUMPS
This device is used in LOD therapy aimed at improving men's health.Due to long pumping sessions and short breaks, the cavernous bodies of the tissues of the genital organ are stretched, which leads to an expansion of the penis.

There are two types of pumps used for penis enlargement: air and water.In the second case, the pump flask is filled with warm or room temperature water, which contributes to a smoother operation of the device.
The result of using a pump depends on the correct choice of the size of the balloon that is suitable for a particular user.
Massage
Almost all intimate massage techniques work to increase blood circulation in the pelvic area.They are performed with warm hands after taking a hot shower or bath.In some cases, a lubricant is used, which can be either a special gel lubricant or cosmetic massage oil.

The most effective massage techniques for penis enlargement are as follows:
- Area massage.When performing this method, you should carefully move from the base of the penis along its axis, using a grip from the thumb and index finger;Once you reach the head, move down.In the upper and lower points it is necessary to perform circular movements.
- "Turtle Head"- The essence of this method lies in the head rubbing movements.The head should be squeezed with the fingers and made with circular movements with gentle pressure;
- "Indian Rope"- while performing this massage technique, you should support the shaft of the penis with your hand, and with your fingers firmly squeeze its base and make up and down movements.
Such a massage of the genitals will not only lead to an increase in the parameters of the penis, but will also improve the health of the prostate gland.
Plastic surgery for penis enlargement
There are several types of surgical interventions to correct the size of the penis;They are aimed at achieving different effects.
Dorsal thickening
This is the so-called septum located between the corpora cavernosa.Its thickness is a natural parameter.This thickening can negatively affect the extension of the penis when you engage in special physical exercises or use manual methods of penis enlargement.
You can figure out where this thickening is and feel it by wearing an extender.The septum runs along the shaft to the foreskin of the genital organ and feels like a stretched band;the corpora cavernosa of the phallus will feel like soft tissue.
With age, the protein membranes become denser, which causes the septum to thicken.Specialist doctors consider this phenomenon as fibrosis.In other words, this is the formation of scar tissue that makes it difficult to stretch the penis when wearing devices and using other techniques for stretching the penis.Such abnormalities can be removed on the surgical table.
Ligamentotomy
The essence of this surgical intervention is the removal of the suspensory ligament of the penis, which can free its inner part, increasing the length to 5 cm.
After a mandatory consultation with a doctor who can prescribe such a procedure, it is necessary to undergo a large number of tests and prepare for general anesthesia.After the operation, you will have to wear a stretcher for some time, and then an extender to consolidate the result.In the state of rest, the effect achieved is subtle, but more pronounced in the state of erection.
Matrix implantation
This method involves installing a special biodegradable matrix on the shaft of the penis.This matrix is made of lactic acid copolymer;located in penile tissue, it breaks down into carbon dioxide and water, which promotes cell growth.Connective tissue grows with the help of its framework.The matrix itself is about 5 – 10 cm long and 0.3 – 0.5 cm thick.This procedure aims to increase the thickness of the penis.
Immediately after the operation, the diameter of the penis increases to 3 cm;when the frame is distributed, the result becomes different - the volume will eventually increase by only 0.1 mm.This technique is currently considered ineffective, despite the fact that it continues to be performed in many clinics.
In addition to the above, there are other methods of penis enlargement, mainly aimed at increasing the circumference.This includes: the implantation of gel-based silicone implants, which also applies to plastic surgery, as well as hyaluronic acid-based filler injections, which already refers to injection cosmetology and is characterized by a quick recovery period, but at the same time, a temporary result that requires correction every six months to a year.
Are there traditional methods for penis enlargement?
There are a large number of traditional medicine recipes in this matter, and some of them are really effective.The main thing is to take precautions when using them so that you do not injure yourself.
Among the most popular popular methods of penis enlargement, we can single out the following:
- Apitoxin therapy, so in this case the enlargement of the genital organ with the help of a bee sting.This procedure thins the blood and increases hemoglobin levels, as well as helps remove bad cholesterol.In terms of penis enlargement, bee venom has the ability to dilate blood vessels and significantly increase blood flow to the phallus area.
- Soda + honey.The combination of these ingredients such as compresses, massages and baths for the penis also increases blood circulation in the pelvic area and will act as a preparation for stretching the tissues through exercise.
- Herbal medicine.It consists of taking various herbal preparations and herbal decoctions that act as herbal aphrodisiacs and can increase libido and strengthen erection.These herbs include: ginseng, yohimbe, sage, rosemary, nettle, and weed.
- Essential oils.Some essential oils are used during intimate massage - in this case, you should carefully observe the dosage and add a small amount to the usual cosmetic oil, otherwise you risk getting a skin burn.Such oils can improve the elasticity of the skin, which is extremely important for the subsequent stretching of the tissues, and improve blood circulation.These products include essential oils of ylang-ylang, ginger root, cardamom, thyme and sandalwood.
Home remedies for penis enlargement
Of course, perhaps, in addition to plastic surgery, any of the above methods of penis enlargement can be done at home.However, some of them are worth considering separately.

jaws
Using such devices can instantly increase the length of the penis and also delay ejaculation.This is one of the fastest ways to correct the parameters of the penis.

Attachments are generally divided into two types: open, in which the head remains free, which allows you to maintain sensitivity, and closed - these options offer the greatest increase in the length of the penis, up to 10 centimeters.
When choosing a penis enlargement supplement, you should pay attention to the material from which they are made.The most comfortable and feel-preserving options are those made from cyberskin, as they have high thermal conductivity and feel quite realistic.This material is made of polyvinyl chloride and silicone in equal proportions.
Gels, creams and ointments
Another popular method of penis enlargement is the use of local medications.As a rule, such creams and gels help to strengthen the erection and increase sexual desire, which can increase the effect of physical exercises.Such products are recommended as adjuncts when performing penile stretching exercises.The use of such drugs is not particularly effective in increasing parameters.
Clothes hanger

This method of penis enlargement also works by stretching the tissues of the phallus and is perfect for increasing length.Clothes hangers are divided into two types - mechanical and vacuum.They work on the same principle - a load must be attached to the penis, which helps stretch the tissues of the organ.As a rule, this technique is performed from a sitting position;sometimes standing.With the regular use of this method, it is possible to add up to 2 centimeters to the length of the penis.
Medicines and foods
To achieve the best results during penis enlargement, especially when it comes to the use of tissue stretching techniques, it is necessary to monitor a sufficient amount of amino acids, micro and macro elements, as well as vitamins and minerals that enter the body.

Essential of these substances are found in the following foods:
- Honey and royal jelly;
- Pumpkin seed oil;
- Asparagus, celery, spinach;
- Nuts and seeds;
- Fish and seafood, especially raw;
- sour cream.

Of the individual vitamins and minerals that are used as supplements, the following are used:
- Vitamins C and E. Promote active blood circulation in the genitals, as well as strengthen blood vessels and have a general strengthening effect on the body.
- Arginine.
- Zinc and selenium.These chemical elements can strengthen the erection, increase the production of testosterone, improve the quality of semen secretion and speed up recovery after sexual intercourse.
Which method to choose

Regarding penis enlargement, it is difficult to recommend any specific method, as each case is unique, and some techniques are suitable for some men, and completely opposite for others;one will achieve results only by combining different methods with each other.
As general recommendations, we can advise you to adjust your diet to include the necessary foods and nutrients, and to start with the use of light and gentle manual techniques.
Contraindications for penis enlargement
Each of the methods described above has its own individual contraindications for use, however, there are a number of general body conditions in which work on the size of the phallus is considered contraindicated.These include:
- Age under 18 years;
- infectious and inflammatory processes in the genitourinary system;
- Diseases of the cardiovascular system;
- Chronic diseases of the body;
- Skin damage;
- Mental health problems.
In conclusion
As you can understand from this article, there are a large number of effective and safe methods, unlike plastic surgery, for penis enlargement.If we are not talking about congenital or acquired abnormalities, we recommend starting with manual techniques for penis enlargement, as well as the use of special instruments and equipment.














































