Statistics show that millions of men around the world are dissatisfied with the size of their genitals.And in order not to resort to expensive operations, many of them perform penis enlargement at home.Is this possible and which procedures are most effective?
How to enlarge the penis at home?
A vacuum pump will help enlarge your penis, but only for a while.
The structural characteristics of the penis make it possible to enlarge it at home.To do this, you just need to know how to correctly perform this or that procedure.At the moment, there are a number of effective techniques that allow you to increase the size of the penis without significant costs or surgical intervention:
- vacuum stretching;
- phytotherapy;
- suspended loads;
- massage treatments;
- cream and gel for rubbing;
- vacuum stretching.
To increase the effectiveness of the procedures, it is recommended to perform them in combination.It is also advisable for the patient to adhere to a special diet.
Massage treatments
This technique is considered the simplest, safest and most accessible.It is performed by a man without the involvement of outsiders and does not require special knowledge.
When performed correctly, massage procedures can not only enlarge the penis, but also improve a man's sexual performance.The technique will be more effective if the organ is treated using special gels and creams that can activate the growth of the penis.
The main benefits of massage therapy are:
- lack of financial investments;
- power improvement;
- stimulation of blood flow, which avoids congestion in the pelvic area and significantly increases erection;
- enlargement of the genital organ at home occurs not only in length, but also in thickness;
- excellent prevention of malignant neoplasms.
Of all the methods of self-massage, the most popular is jelqing.This is a real method of penis enlargement at home.It is extremely simple and, when performed correctly, guarantees very good results.This technique is often compared to milking, as these are the movements that need to be done, grasping the penis at the base and moving towards its head.
To perform the procedure correctly, a man must adhere to the following recommendations:
- A quality massage requires constant movement.In this case, the procedure should not result in masturbation.
- The organ is grasped only with the index finger and thumb, forming a ring.This is the so-called ok-capture.
- When ejaculation approaches, you should stop as soon as possible and wait until the excitement subsides a little.
- It is recommended that the procedure be performed every day.Only in this case you can achieve really good results.
- The genital organ should be grasped fairly tightly, which will help keep the blood in the genital organ.However, you should not apply excessive pressure to avoid the appearance of hematomas.
- During exercise, the penis can be directed up or down.It is better to alternate directions for more harmonious development of the organ.
The high effectiveness of jelqing is proven by many men who have personally used this technique.To get the first results, the classes should be done for several months.
Herbal medicine
Infusions and decoctions of medicinal plants have a positive effect on the body and promote penis enlargement.
Herbal treatment can also increase the size of the penis.At the moment, there are more than a hundred folk recipes that can solve this problem.And all kinds of infusions and decoctions have proven themselves the best.The most effective are products based on herbs such as:
- Tribulus.It stimulates the production of luteinizing hormones, which provoke the release of testosterone in the blood.
- Ginger root.This component helps to reduce blood cholesterol levels.In addition, the systematic use of this drug can prevent blockage of the dorsal artery by plaques.
- Sagebrush.This herb has a positive effect on the tone of blood vessels.Thanks to its use, blood circulation in the penis during erection is significantly improved.
- Ginseng root.Decoctions based on this plant prevent the synthesis of cortisol, a substance that can suppress the production of male hormones.
- Aloe juice.It helps to normalize metabolic processes, improving the formation of new erectile tissue cells.
The use of traditional medicine is an excellent addition to massage treatments.Such drugs are considered an excellent prevention of diseases of the genitourinary system, strengthening it and improving the general condition of the body.
Expanders and vacuum pumps
These mechanical tools are an excellent way to enlarge the penis at home, as confirmed by numerous reviews from men.The principle of operation of a vacuum pump is to create low pressure around the penis, which causes the tissues of the organ to draw more blood, causing it to enlarge.In this way, the corpora cavernosa are stretched, allowing you to naturally enlarge the penis up to 2 cm.Such devices can be purchased in an online store with home delivery.
An equally effective tool is an extender, which is used not only to enlarge the penis, but also to correct its shape.Unlike a vacuum pump, which cannot be kept on the penis for more than 40 minutes, an extender should be used at least 3-4 hours a day.
Experts recommend wearing such a device constantly, removing it only during sleep, to go to the toilet and when swimming.Only in this case can really high results be achieved.As a rule, a noticeable increase is observed after six months of using the device.
Penis enlargement with soda
Baking soda is an effective remedy for normalizing blood circulation.
This popular method of penis enlargement was used by our ancestors.Soda is a cheap and very effective product that is simply irreplaceable in everyday life.By rubbing it on the penis, you can achieve the following effects:
- enlargement of the genital organ due to the normalization of blood circulation;
- prevention of overload in the pelvic organs;
- the fight against oily and problematic skin;
- improved erection
An ointment based on soda and honey (proportions 1:1) is also a very effective remedy for penis enlargement.In addition, the use of such a composition has a beneficial effect on the sensations that arise during sex.
Use of cargo
At the moment, this method can be considered popular, since nothing is known about its author.Penis enlargement in this case occurs through mechanical tissue stretching.With a systematic approach, you can achieve consolidation of the result by expanding your penis by several centimeters.
It is not at all necessary to use specially designed weights as weighing agents - they can be replaced with a regular water bottle.Regardless of the weight of the structure being lifted, the penis is warmed up before exercise through a light massage.
The following rules must be considered:
- The head and shaft of the penis are wrapped with an elastic bandage to avoid injury.
- A metal clip is attached to the elastic bandage, to which a rope must be tied.
- The other end of this rope is connected to a load represented by a water bottle.
- The exercise begins by standing on bent legs.The bottle is on the floor.Then you need to rise slowly, thus lifting the load.
- Such procedures are carried out no more than 15 minutes a day.Otherwise, severe tissue stretching is possible.
Creams and ointments
Proper use of oil or cream helps to enlarge the penis and improve the quality of sex.
Regardless of the chosen methods of penis enlargement, experts advise the use of creams and ointments to obtain better results.These products contain ingredients that promote the growth of the corpora cavernosa.But it should be understood that such an oil by itself will not bring results, as it aims to increase the effect of other techniques.
These drugs differ from each other in composition and duration of action.Regarding the last indicator, the funds are divided into the following groups:
- Long term.This product should be used daily for at least one month.Its effect is best seen after six months of use.
- Fast acting.Such tools allow you to expand the phallus immediately before intercourse.Their effect is achieved by improving blood circulation, resulting in a more stable erection.
- Assistant.These products are used in combination with mechanical penis enlargement devices.
In terms of composition, gels and ointments are divided into the following types:
- Protein.Their main active ingredients are amino acid concentrates.
- Hormonal.Such drugs contain testosterone analogues that are artificially recreated.
- Of natural origin.These are the safest products because they do not contain synthetic additives.
When using a cream or gel to enlarge the penis, you must follow the instructions.It usually involves rubbing the product on the pubic area and the skin of the penis.
Useful tips
For a more effective result, augmentation procedures are best performed in combination.
When performing penis enlargement at home, you should consider the following recommendations from experts:
- To achieve a guaranteed result, it is advisable to use several techniques in combination.
- If there is discomfort during the procedures, they should be stopped.
- Enlargement of the penis without surgery is a long process, and therefore the use of the prescribed means should be carried out for at least six months.
At the moment, there are many ways to enlarge the penis at home.The most effective of them were discussed above.