The size of the penis is one of the foundations of a man's persistent psychological state.The feeling of a "little penis" complicates life.There is a poor social adaptation, itself -distorted perception.The risk of depression is increasing.
The existing variety of methods for growing penis changes the sexual side of life for good.It is important to study each and, paired with a doctor, (!) Choose a safe, effective option that is suitable for physiology, tools and time.
The most effective ways
Sekologists identify a number of the most effective ways in which penis is really to achieve:
- physical impact, exercises on the genitals;
- Popular recipes;
- creams, ointments;
- gel;
- spraying;
- surgical intervention;
- high biological additives and other medicines;
- gorge;
- Special equipment.
drill
Classification of Nup-Reuters (Natural Growth):
- Massage manipulations;
- Yelking;
- stretching;
- masturbation;
- Aaron Kemmer methods;
- Kegel technique.
Massage
In the penis structure there is a potential for growth.Its base is sponge bodies that are responsible for massage stimulations.Accurate hand movement increases blood flow.There is an enlargement, growth of the penis.
Massage techniques with 100%performance:
- Tao.He studies the head of the penis.The fingers are fixed to the ring (OK-GLUE), applied to the penis.The movement is leading to the foreskin.Save the slow pace, the same pressure.Near the head stop pulling for 10 seconds;
- Uli (Julia).The working technique provokes a change in the thickness of the organ.A member of a 75-80% lift by hand, squeeze 40 seconds.Then, for 10-15 seconds, the syllable relaxes.Exercise has been copied at least 5 times;
- doubly.The method for progressive obesity works when a person has achieved the first progress.With one hand, squeeze the luggage on the base, the other around the head.At the same time, 2 control is compressed and unrelated for 30-60 seconds.The frequency and duration of the group depends on the preparation.This is not for beginners.
Regular massage is the basis of a promising increase in length to 7 cm, and volume - up to 3 cm.
Rigid
Jelking technique resembles massage techniques.The effectiveness of the extension is based on the same physiological mechanisms (cave growth and penis lacuna).
Jelka Variations:
- Dry.The fastening is placed in the penis with the whole hand.The movement is from root to head.The hand is approaching as close as possible with pubis.After pulling "up", they change their hand and lead in the opposite direction.
- Wet.Progressive jelk helps to process length and noise.The technique uses a washing cloth or towel damp in warm water.They are wrapped in a children's body.
- Fatty.The member is covered with a thin layer of lubricant.Until fully absorbed, they are wrapped in one, slide over the entire length.The penis is brought to poor excitement.Movements are repeated without excessive pressure, strength is not necessary here.About 100 times at the beginning of the training work.Experienced (after 4 weeks), a group is taken in a group about 200 times.
extension
Training in the form of alignment is more progressive for modifying the length of masculine dignity, but the thickness can decrease.
Manual extension is as follows:
- A man sits in a suitable position;
- The barrel is heated qualitatively with the warm palms.There should be no rise at the beginning of the group;
- The penis is wrapped around the head from the head.With moderate pressure, they are carefully attracted to themselves in different directions: forward, down, right and left;
- Moving in each direction, delay the barrel at the farthest point for 10 seconds, without pain;
- After exercise, the syllable slowly weakens;
- A pause is arranged for 10-15 seconds, they repeat access.
The number of repetitions is 15-20.
masturbation
Regular masturbation modernizes the penis if you need little progress +1-2 cm.The result is based on the stabilization of the local blood flow.The expansion of small arteries underlines all methods of changing the parameters of masculine dignity.A bonus method removes discharge, gives psycho -emotion pleasure.
Aaron Kemmer's exercises
Smart Kemmer published a book on the subject of an anatomy of a member.The author reveals the myths, the features of the fallen structure.Illuminates the factors that influence the rise, size.The publication is devoted to the possibility of growing a member based on the experience of Kemmer and his people similar to him.
After reading the 160 pages, the man will fully study his body and his spare skills.The book will learn how to measure the penis and how to influence the parameters at home.By making friends with Kemmer techniques, you can save the result for life.
exercise
To increase dignity
Kegel came to strengthen the pelvic diaphragm muscles.The duty of a man is to determine the desired muscle and achieve the concentration.The search for the diaphragm is simple.It is enough to stop and resume urination.In this process, the muscles with which they work to grow penis are felt.
KEGEL Equipment - Starting/Stop Training.This is a daily promotion of muscle tension.It is taken for each movement for 1 second.The number of repetitions is from 20. Gradually, progress is increased to 50, 100 times.
Another popular exercise is performed everywhere and in every outfit.It is only enough to alternate contraction and relaxation of the pelvic muscles.The difference with Start Stop technique is that each movement is delayed in 3-5 seconds.
Remedies and popular grandparents
Traditional medicine is rich in life's deceit that the dimensions of male luggage change.
The most uncomplicated way is NaCl.Most effectiveSoda recipes:
- Concentrated bath.In a wide, long (or other similar container) glass, warm water is poured.Scare 15 gr.Penis soda dip in solution for 15 minutes;
- cleaning.The barrel is wet with clean water.Gently, with massage motion, rub a member along the entire length.Work without pressure so as not to damage the delicate skin;
- STRAPS.Soda pour evenly into a clean bandage.The material is hydrated (it is convenient to do this from a spray gun).The penis is wrapped for 15-20 minutes.You can't cover your head with compressors.
Some plants and herbs change the size of the penis for 6-12 months.Such recipes are popular:
- rod brush.5 g seeds is poured with cold water, boiled for 10 minutes.The warm composition is drunk 100 ml three times a day.After 3 months, it will increase tissue elasticity by 2-3 times;
- Honey and ginseng.At 30 gr.Pure honey is added 350 g of dull ginseng root.The mixture is insisted for 2 weeks.The product is eaten three times a day in a teaspoon half an hour before meals.Will blow up power, lust, will give serious prerequisites for subsequent length growth;
- xin.20 gr.The root is rubbing.200 ml of alcohol 70% is poured into the girlfriend.The mixture is left for a week and used for 20-30 drops.Frequency - twice daily 30 minutes before eating;
- garlic.200 g are recovering in a meat grinder and pouring 200 ml of alcohol.Put for 10 days in a dark corner.Take 25 drops twice daily for 90 days.Garlic is a well -known stimulant of blood circulation;
- thyme.100 g is taken in a glass of boiling water and insisted until completely cooled.Get twice a day.Accurate remedy for better tissue power and extent;
For rapid modernization, a medicinal product - Vaseline is used.It is introduced under the skin of an injection member.This is painful.After the procedure, the barrel is treated with a poor solution of potassium permanganate.There is a risk of vaselin migration to the penis, which will have to eliminate the surgeon.The result is unstable, dangerous, dangerous due to a high risk of infection.
There is a bike that the penis increases iodine, but will cause nothing but skin burn.
Alternative way:
- laundry soapReplaces the shower gel.Alkali irritates the skin.At the same time as manual techniques during the bathroom, it works for a length of length.Soap foam increases blood flow, provokes an increase in cave volume;
- Sandal essential oil.Apply after swimming when pores expand.15 drops are applied to the base of the penis, scrotum, scrotum.Rubbing slowly until completely absorbed.The essential oil course lasts one year, but after 4 weeks the first results are visualized.
The best assets have exotic methods:
- Bee bites.Bee venom constantly increases blood flow.The method expands the boats that feed the member.The bonus improves blood regeneration.In implementation, it looks like this: they catch a bee, put in a bag, a penis sits here.The insect is provoked.It strikes the organ.Sting is removed with tweezers and massage barrels for uniform distribution of bee secretion.The frequency of the operation is up to 2 times a week.Apityapy of a member's growth begins with a bee and gradually brings their number to 10;
- self -hypnosis.As Freud said, the hypnosis itself activates the pituitary gland, which leads to an increase in the synthesis of androgens.This is an important brick in an increase of a member.Sex itself is built on psychosomatic, so it is not worth neglecting in this respect.The category includes hypnosis, plots;
- Fatty acid- Dangerous option.The non -analysis is loved by some bodybuilders.Its structure creates an artificial, unmarried tissue volume.Bubbles syntol are formed inside the body.The product is deeply integrated into the penis structure with injection.Risks: toxicity, infection, complexity of administration.It is not recommended to go to the experiment.
To increase noise, the length is super food.Food is enriched by a number of products:
- Greg and cedar nuts, tonsils- a bomb of vitamins, trace elements, improves metabolism, sperm quality;
- Chicken egg- are needed for the proper development of the men's reproductive system;
- citrus- multiply the sperm, increase the activity of microbial cells;
- Sea- natural aphrodisiac;
- oat- increases androgens;
- Brussels- enlarges the caves of cavernous bodies, activates cell division;
- Papaya- is responsible for skin elasticity;
- garlic- sends allicin to cells.This is a healthy blood circulation, a penis update and an improvement in lifting.
Sprinkle for penis
Among the local tools to modernize volume, length, a special spray gained the best ratings.
Its strength consists of a unique formula:
- active pectin;
- Mineral cocktail;
- Muscat;
- chamomile oil, patchouli;
- Guarana
Integrated daily impact changes the penis to 30 days.The barrel grows 3-7 cm in length and 1.5-2 cm in thickness.Spray increases the quality of the sperm.Provides pleasant physiological rewards: long -term coitus, powerful orgasic sensations.
Operations on the genitals
Surgery is good at what is able to increase a member of a man aged 20 and 50.
In medical practice, penis size is changed so:
- Ligamentotomy.After spinal anesthesia, the doctor dispens the support ligament.Access - Cut into scrotum.Rehabilitation is 20 days before stitches, 25 - after.Growth is related to the physiology of a particular organism.Men get +1.5-5 cm.;
- Lipophilization.Fat tissue is administered under the skin of the penis.The material is taken from a man's body (buttocks, hips, abdomen).The fat filler varies up to +5 cm thick.The method is minimal, almost no risk of refusal.After injection, there is swelling, then everything is reset quickly.The decline in lipophilics is its fragility, the procedure is copied every 1.5-2 years;
- implants.Silicon inserts add +5 cm in length.The implant is placed under the skin.Operating time - 45 minutes;
- Implantation of balls- works to increase the diameter.Hypoallergenic balls are implanted under the skin.Location is unstable, but there is a trick - stimulating a friend during sex;
- falloplasty.Returns functions, penis forms in the most severe cases.It is used in the diagnosis of micropens.The organ is created almost from scratch.The operation is total, with prosthetics.If required, the surgeon adjusts the head;
- Muscle transplantation.It is performed under general anesthesia and lasts up to 3 hours.The surgeon pulls the skin from the penis, wraps the cave bodies with a muscle fabric.Is taken from a man in the abdomen.An increase of +4 cm.Rehabilitation 15-30 days, depending on the speed of recovery;
- Fake.A prosthesis is inserted into the penis structure.It can be one, two and three components.The choice depends on the form, purpose and price.The operation is performed under general anesthesia.It lasts 60-120 minutes.Rehabilitation lasts 1.5-2 months.
Surgical growth in the penis is extreme, expensive mass.To address her for the sake of shock and because of the removed complexes - it's not worth it!
Preparations and dietary supplements
Size correction is achieved with a set of funds:
- hormones;
- pills;
- Vitamins.
In the growth business, 2 hormones work:
- Somatotrop- makes the whole body grow.Used under the supervision of a doctor.Corrects the size of the penis, but this is not the only indication;
- testosterone- Increases the penis on average by 2 cm.Androgen is prescribed by the doctor.During therapy, the concentration of the hormone in the blood is monitored.
From non -Hormonal tablets it is often used:
- Oval red pills built into plant components, aphrodisiacs.Turner Perevoidous, Muira Pamam, Epimedium, Biloba work to grow penis up to +5 cm;
- Natural dietary supplement in capsule form.The base is gray, Muira Puama, Argin.Increases the barrel by 30% of the initial length;
- Blue tablets successfully complement any manual.They have bioperia, ginkgo, red ginseng, increasing tissue extension.The reception lasts 2 months.
Vitamins to stimulate penis growth:
- .A.- Contribution to power, bones, muscles.As a bonus causes the muscle growth that enter the structure of a member;
- C.- useful for blood circulation and cave filling;
- B6- Improves sperm composition, male androgen synthesis, which affects growth.
jaws
A nose of the penis is a solution for immediate but short -term update.Without contraindications.Adds brightness to sexual contact.Scratches are taken for penis extension, increasing the width or correction of all parameters immediately.
Types:
- Open -He leaves a naked head, with all the touching herds, sensitivity.Increases diameter;
- Closed -The barrel is fully hidden, grown with snake, length.
Materials:
- cyber- an advanced opportunity, 97% repeat natural skin;
- silicon- Suitable for allergies, requires care;
- latex- free, humorous in care, otherwise it will quickly lose their fit for use.Specific in touching, ie unpopular perception.
Equipment:
- Balls;
- Thumbs;
- Vibro-ples.
Super -Resistance of the throats is an immediate increase up to 10 cm in length and up to 4 cm in thickness.
Help of pumps, equipment and equipment
Devices for modernizing a member:
- pump- consists of a cylinder, pump, latex or rubber erosion.The pressure is regulated by a valve, a pressure gauge.The tool creates negative pressure.Inside the cylinder, a blood flow goes to the member.Enlargement gradually, sponge bodies grow;
- extension cordStretching fabrics.It consists of a ring and a latch.There are metal pins between them.They set the distance for tissue tension.Equipment is strap, burning and vacuum, which affects the price.The first growth results were obtained after 2 months.The total duration of the dressing flow of at least six months;
- Stretcher.Longs the penis by stretching ligaments, caves, sponge bodies.It happens with vacuum, waist, knife, with a lift up.The elastic part is glued to the body.On the one hand, a tractor is glued to the device, on the other - a lid.Is placed on the head.Progress of length after use +4 cm;
- lane(Suspension of goods) - one of the lightest options, acts as an extension, but with a larger load.Around the head and root, wrap an elastic bandage.Fasten the clip and hang a clip with a load.At the beginning of the load - up to 500g.The load is slowly released.It hangs freely for 20 minutes, stretching the fabrics;
- vacuum- a common home device.He looks like a vacuum pump.Use 2-3 times daily for 10 minutes.Training gives obesity, extension.But the technique can cause serious injury;
- Man who can beWith great efficiency, the fabric extends.Two months of regular ear grow 2 cm long, 1 cm in diameter.The maximum result is +4 cm.
How to achieve a better result
Success rules in Nup:
- Compliance with recommendations, instructions;
- lack of efforts to force progress;
- medical counseling;
- Combinators, combination of methods;
- breaks down, rest;
- Continue exercises if lymph, redness, cones, pain appear.
What do you need to keep care
Each method is well studied.Doctors know risks, contraindications.Restrictions in practice are combined in two lists:
| sheer | Relative |
| Age up to 18 years, from 60 years | Progressive inflammation of the pelvic organs, urethra |
| Allergy to drugs, materials | Damaged, damaged dick |
| High risk to life, health in the function of chronic illnesses | Penis fracture |
| Veneral diseases | |
| The irritation of systemic pathologies, the state of prostate |
Some methods of modernization of the penis disturb the unpleasant side effects.
Side phenomena after surgery:
- swelling of a member;
- infection, divergency of stitches;
- Bleeding from the wound.
Hardware growth risks:
- edema;
- damage, skin irritation;
- Muscle stretching;
- Fractures and barrels.
Call the bad:
- nausea, vomiting;
- headache;
- mistreatment;
- decreased concentration;
- Digestive dysfunctions;
- sleep disturbances;
- rash;
- Temporary increase in body temperature.
When it is not recommended to run in an increase
There are situations where the use of growth techniques is not recommended.First of all, it is the size of the organ that has reached 12 cm or more.Andrologists explain that the parameter is considered normal and average.
Boys are not advised to think about correcting penis parameters ifAge up to 18 years.The body develops, of course, penis.Indication for stimulation is one - hormonal violation.
Choose a method of changing penis size by a reason, with a reasonable assessment of each method.Attention is paid to their body characteristicsand update security.